Download PDF by Joachim Grifka: Die große Gelenkschule: Beweglich Schmerzfrei Belastbar

By Joachim Grifka

Wenn die Gelenke schon bei kleinen Anstrengungen schmerzen, kann der Alltag zur Tortur werden. Der Ratgeber zeigt, ­welche Anwendungen sich bei Gelenkschmerzen bewährt haben, welche Medikamente wirksam sind, used to be eine Ernährungsumstellung bewirken kann, wie recreation hilft und welche Chancen Operationen bieten. Viele praktische Übungen für die Gelenke zeigen dem Leser, wie er sich selbst helfen kann.

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Die große Gelenkschule: Beweglich Schmerzfrei Belastbar (German Edition) by Joachim Grifka


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